Description
About this Item
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Ultra‑Low Calorie & Carbs
Only ~9–10 kcal and 0–1 g net carbs per 100 g serving—ideal for keto, calorie‑controlled, and weight‑loss diets -
Rich in Soluble Fiber
Packed with glucomannan (3–6 g total fiber per 100 g), which slows digestion, supports satiety, and aids in blood sugar control -
High‑Protein Friendly
While plain konjac rice has minimal protein (~0.2 g/100 g), it pairs perfectly with high‑protein meals—often marketed as part of protein‑focused diets -
Zero Sugar & Gluten‑Free
Contains no added sugars, retains 0 g natural sugars, and is naturally gluten‑free—safe for diabetics and those with gluten intolerance -
Neutral Taste & Firm Texture
Maintains a mild flavor with a firm, rice‑like bite. Often enhanced with oat fiber or similar for improved mouthfeel -
Simple Ingredients – Clean Label
Typically made from: purified water, konjac flour, and sometimes oat fiber or calcium hydroxide—no artificial additives -
Quick & Easy to Prepare
Pre‑cooked and ready to eat after draining and rinsing—heat in a pan or microwave for 1–2 minutes, or toss into stir‑fries, curries, bowls, or soups -
Long Shelf Life & Easy Storage
Typically shelf-stable for ~12–14 months (sealed), with storage instructions: a cool, dry place, and avoid freezing. Once opened, refrigerate and use within a few days -
Diet Versatility
Suitable for keto, paleo, low‑GI, diabetic, vegan, gluten‑free, and general wellness diets. Often highlighted as a rice alternative in high‑protein plans









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